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Gemista (香米西红柿及青椒)

Servings: 
6/8 位
Time: 
30分 · 90分

西红柿和辣椒酿饭。著名的传统希腊菜之一,非常适合夏季,自然其他季节也不错…

成份: 

8个中等大小西红柿

8个中等大小青椒

些许白糖

2头洋葱,切碎

1-2个蒜瓣,磨碎

16把米

一根茭瓜,擦碎

欧芹若干,切碎

薄荷若干,切碎

干牛至叶

两汤匙红葡萄干(无籽)

两汤匙松子

盐,胡椒

一杯清水

干面包屑

西红柿洗净,在茎部切下一片薄片(保留用做盖子)。用汤匙将西红柿果肉挖出,并在里面撒少许糖。将米,洋葱碎,茭瓜碎,蒜,欧芹,薄荷,牛至叶,½杯橄榄油,葡萄干,松子,盐,胡椒粉,半份西红柿果肉搅拌混合,切碎。将混合物填充至西红柿或青椒里,盖上之前切出的薄片,放入烤盘。将另一半西红柿果肉过滤倒入烤盘中。在西红柿和青椒上洒一杯橄榄油和少许面包屑。我们也可以在烤盘中放一些西红柿小块,并洒上盐,胡椒,牛至叶。中火烤1个半小时。冷热都可食用。

Tip: 

热食或冷食均可。

您也可以用茄子和南瓜(zucchinies),如果需要的话。

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